Weigh In record (no journal entry) for 23 May 2022
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60.5 kg
Lost so far: 2.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 34.07g | Prot: 27.26g | Carbs: 145.83g.
Breakfast: De Luxe Пельмені Зі Свининою. Lunch: Good Morning Гранола Финик + Кокос To Go, AXA Овсяная Каша со Сливками и Орехами в Карамели, Селянське Молоко 1%, Рудь Black Cookies. Dinner: Яблоки Фуджи, Good Food Karamel. more...
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Losing 3.5 kg a Week
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Alera666's Weight History
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