Weigh In record (no journal entry) for 23 May 2022
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59.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 49.66g | Prot: 52.04g | Carbs: 129.79g.
Breakfast: Nutrella Pão Castanha do Pará e Quinoa, Jussara Leite Desnatado, Polenghi Requeijão Sabor Cheddar, Nespresso Café. Lunch: Danke Bombom de Chocolate Ao Leite com Recheio de Caramelo , Swift Pizza Artesanal de Calabresa. Dinner: Danone Yopro 15G High Protein Coco Cremoso, Hortifruti Caqui, Camil Feijão Carioca Cozido, Hortifruti Chuchu. Snacks/Other: Danke Bombom De Chocolate Meio Amargo Com Recheio De Avelã Crocante, Anthon Berg Creamy Caramel & Licor 43 Dark Chocolate, Pringles Batata Sabor Original. more...
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Gaining 5.6 kg a Week
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amcavarero's Weight History
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