Weigh In record (no journal entry) for 02 August 2014
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77.3 kg
Lost so far: 2.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 21.81g | Prot: 114.61g | Carbs: 258.83g.
Breakfast: Jabłko, Nektarynki, Rio Mare Tuńczyk w Sosie Własnym. Lunch: Nektarynki. Dinner: Nektarynki, Cukier, Biedronka Lody Waniliowe, Biedronka Ryż Parboiled, Gotowane Marchewki, Pierś z Kurczaka Gotowana. Snacks/Other: Tesco Polędwiczki z Kurczaka, Bonduelle Kukurydza, Jabłko, Powerade Powerade, Truskawki, Rzodkiewka. more...
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2265 kcal
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Exercise:
Roller Blading - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 4.9 kg a Week
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