Weigh In record (no journal entry) for 23 May 2022
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60.1 kg
Lost so far: 2.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 96.55g | Prot: 52.78g | Carbs: 176.59g.
Breakfast: Blue Diamond Almond Breeze Almondmilk Creamer, Coffee, Kirkland Signature Cherry Filled Danish. Lunch: Welch's 100% Grape Juice, King's Hawaiian Original Hawaiian Sweet Rolls, Member's Mark Cranberry Pecan White Meat Chicken Salad Singles. Dinner: Raising Cane's Cane's Sauce, Raising Cane's Crinkle-Cut Fries, Raising Cane's Chicken Tenders. more...
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Losing 1.6 kg a Week
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brazillec's Weight History
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