Weigh In record (no journal entry) for 23 May 2022
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62.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 51.24g | Prot: 88.46g | Carbs: 126.17g.
Breakfast: Milbona Maasdam, Envia Lait Entier. Lunch: Сервелат, Подлива, Les Petits Plats Du Bistrot Foie d'agneau, Кускус (Вареный). Dinner: Салат с Тунцом и Овощами. Snacks/Other: Marque Repère Chocolat Noir 72%, Хлебный Двор Хлеб Пшеничный, Aldi Pain Complet, Багет, Арбуз. more...
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2328 kcal
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Exercise:
Sleeping - 8 hours, Resting - 3 hours and 15 minutes, Standing - 1 hour, Desk Work - 8 hours, Squats (Legs) - 3 minutes, Walking (moderate) - 5/kph - 1 hour and 41 minutes, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Grocery Shopping - 1 hour. more...
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Losing 0.7 kg a Week
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Mom Stifler's's Weight History
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