Rolomas's Journal, 23 May 22

Weigh In record (no journal entry) for 23 May 2022
87.9 kg Lost so far: 0.8 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2022:
1757 kcal Fat: 85.82g | Prot: 98.85g | Carbs: 177.81g.   Breakfast: La Costeña Salsa para Enchiladas, Queso Panela, Huevo Revuelto, Tortillas de Maíz. Lunch: Bebida de Arroz Mexicano (Horchata), Super Salads Santa Fe Spicy, Sopa de Tortilla. Dinner: Del Primo Salsa Verde, Meat Me Carne Deshebrada de Pollo, Brócoli Cocido (Fresco), Frijoles Cocidos. Snacks/Other: Nescafé Café de Olla , Adams Bubbaloo Xtreme. more...
2140 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week

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Rolomas's Weight History


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