Weigh In record (no journal entry) for 16 November 2020
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64.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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519 kcal
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Fat: 17.42g | Prot: 40.51g | Carbs: 45.19g.
Lunch: Ananas. Dinner: Flete Habas, Poulet Rôti. Snacks/Other: Gullón Galletas Digestive Avena Choco, Pompadour Quema-Grasa. more...
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Losing 0.7 kg a Week
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aminaK110's Weight History
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