Angelika23_09's Journal, 23 May 22

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Weigh In record (no journal entry) for 23 May 2022

67.7 kg Lost so far: 17.3 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2022:

1775 kcal

Fat: 64.48g | Prot: 81.47g | Carbs: 216.68g. Breakfast: Harry's Хлеб Тостовый, Amicelli Вафельные Трубочки с Ореховым Кремом в Молочном Шоколаде, Вязанка Колбаса Варёная Классическая, Co Barre De CHOCOLAT Мультизлаковая Конфета, СибХолод Фруктовый Лёд Арбуз-Дыня. Lunch: Экзо Драгонфрут и Гуанабана. Dinner: Parmalat Молоко Dietalat 0,5%, Якудза Средиземноморская. Snacks/Other: Братья Караваевы Куриный Шашлык. more...

2123 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Angelika23_09's Journal, 23 May 22

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Angelika23_09's Weight History