Weigh In record (no journal entry) for 23 May 2022
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 49.74g | Prot: 64.22g | Carbs: 92.34g.
Breakfast: Ovo, Yamuna Manteiga Ghee, Café Expresso. Lunch: Elma Chips Batata Palha Tradicional, Estrogonofe de Frango, Arroz Branco (Cozido). Dinner: Mariza Canela em Pó, Native Açúcar Demerara, Quaker Farelo de Aveia, Parmalat Leite Integral. Snacks/Other: Sadia Presunto Cozido Fatiado, Nespresso Café, Vigor Manteiga Extra com Sal, Pão Francês sem Miolo, Adams Biscoito de Milho. more...
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Gaining 0.1 kg a Week
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simone clós's Weight History
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