Weigh In record (no journal entry) for 23 May 2022
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80.2 kg
Lost so far: 2.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 28.85g | Prot: 41.06g | Carbs: 20.48g.
Lunch: 홈플러스 우삼겹, 숙주볶음, 계란후라이, 미역국, 오징어젓갈, 김치, 단무지무침. more...
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Losing 1.2 kg a Week
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