Weigh In record (no journal entry) for 23 May 2022
|
97.4 kg
Lost so far: 11.6 kg.
Still to go: 97.4 kg.
Diet followed: Reasonably Well.
|
|
333 kcal
|
Fat: 5.48g | Prot: 25.50g | Carbs: 47.85g.
Breakfast: Café, Peras. Lunch: Repolho Verde, Batata Inglesa Cozida, Carne de Vaca Moída (95% Magro / 5% Gordo). more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luiz Antonio Naresi Junior's Weight History
|