Weigh In record (no journal entry) for 23 May 2022
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85.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 66.66g | Prot: 58.53g | Carbs: 118.83g.
Breakfast: Piracanjuba Leite UHT Integral, Banana Nanica, Melitta Café sem Açúcar, Scala Queijo Prato, Azeite de Oliva Extra-Virgem, Ovo (Inteiro). Lunch: Rondelli 4 Queijos, Alface, Rocambole de Carne. Dinner: Caseirinho Canudinho Recheado com Doce de Leite, Queijo Fresco, Caldo de Mandioca, Biscoito de Polvilho. more...
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2535 kcal
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Exercise:
Resting - 9 hours and 40 minutes, Desk Work - 6 hours, Fitness Training (Workout) - 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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helenilzecoelho andrade's Weight History
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