Weigh In record (no journal entry) for 23 May 2022
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53.3 kg
Lost so far: 7.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 55.27g | Prot: 65.81g | Carbs: 213.33g.
Breakfast: Nasi Putih, So Nice Sosis Ayam, Mentimun (dengan Kulit), Tomat Merah, Telur Goreng, Mayora Superstar Triple Chocolate. Lunch: Mie Telur (Ditambah, Masak), Alfamart Ikan Pindang, Sari Roti Roti Isi Coklat. Snacks/Other: Simba Choco Pillow, Happytos Tortilla Chips Rasa Jagung Bakar . more...
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Losing 0.1 kg a Week
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datsticka's Weight History
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