Weigh In record (no journal entry) for 23 May 2022
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63.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 22.16g | Prot: 28.71g | Carbs: 48.34g.
Lunch: Бащинский Колбаса Бутербродна, Ржаной Хлеб, Галичина Кефир Нежирный. Snacks/Other: Коньяк, Глобино Буженина по-Домашнему, Гренки Домашние. more...
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Losing 1.3 kg a Week
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Arisha Mikitiuk's Weight History
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