Weigh In record (no journal entry) for 23 May 2022
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102.5 kg
Lost so far: 8 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 35.78g | Prot: 59.08g | Carbs: 59.06g.
Breakfast: Dori Bala Yogurte, Laranja Pêra, Mexerica, Maçãs Gala, Vapza Carne Seca Desfiada, Filé de Frango Grelhado, Azeite de Oliva Extra-Virgem, Ovo, Scala Queijo Prato. more...
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Losing 6.3 kg a Week
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alexmmiran13's Weight History
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