Weigh In record (no journal entry) for 23 May 2022
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104.3 kg
Lost so far: 0 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 57.08g | Prot: 118.77g | Carbs: 197.79g.
Breakfast: Sugar, Coffee with Milk. Lunch: Paella. Dinner: Apricot Jams and Preserves , Brown Bread, Nestle Cremora Coffee Creamer, Sugar, Coffee with Milk, KOO Baked Beans in Tomato Sauce, Beef Stew. Snacks/Other: Sugar, Coffee with Milk. more...
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Gaining 5.6 kg a Week
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Reinette Swanepoel's Weight History
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