Weigh In record (no journal entry) for 23 May 2022
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131.5 kg
Lost so far: 19.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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168 kcal
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Fat: 1.80g | Prot: 11.60g | Carbs: 26.60g.
Breakfast: Quaker Aveia em Flocos, Itambé Leite Desnatado . more...
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Gaining 0.5 kg a Week
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