Weigh In record (no journal entry) for 23 May 2022
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59 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 46.88g | Prot: 127.09g | Carbs: 96.42g.
Breakfast: Яйцо Куриное, Огурец (с Кожурой), Ilona Лаваш Армянский. Lunch: Булгур с курицей 15.10, Огурец (с Кожурой). Dinner: Заливной пирог 23.05, Креветки. Snacks/Other: Запеканка 12.05. more...
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Gaining 0.4 kg a Week
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kosovawka's Weight History
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