Weigh In record (no journal entry) for 23 May 2022
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67.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 40.93g | Prot: 58.71g | Carbs: 114.91g.
Breakfast: Pure Protein Мультикомпонентный Протеин, Белый Город Молоко 2,5%. Lunch: Салат Овощной с Маслом, Запеченный Картофель, Котлета Рыбная, Токио Сити Мисо Суп. Dinner: Яблоко. Snacks/Other: Valio Йогурт Laplandia Сливочный. more...
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Gaining 2.8 kg a Week
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AppleSin82's Weight History
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