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71.1 kg
Lost so far: 1.7 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 18.64g | Prot: 45.42g | Carbs: 146.27g.
Breakfast: Telur Rebus, Pisang Raja Direbus Matang, Kentang Rebus. Lunch: Tahu Goreng, Alfamart Ikan Pindang, Sambal Goreng, Sayur Asem, Nasi Merah. Snacks/Other: Alpenliebe Permen. more...
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Gaining 0.3 kg a Week
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saraswati_22's Weight History
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