Weigh In record (no journal entry) for 23 May 2022
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115.8 kg
Lost so far: 1.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 19.52g | Prot: 82.05g | Carbs: 81.72g.
Breakfast: Lipton Yellow Label Tea, Oeuf sur le Plat, Avocat, Carrefour Blanc de Dinde, Harry's Pain de Mie Complet sans Croûte. Lunch: Carrefour Blanc de Dinde, Haricots Verts. Dinner: Carrefour Blanc de Dinde, Carrefour Blanc de Poulet, Mousline Purée Saveur à l'ancienne. more...
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Losing 2.1 kg a Week
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alilimaman's Weight History
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