Алёна Бирюкова's Journal, 23 May 22

Доброго дня! 😊
59 kg Lost so far: 4 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2022:
1489 kcal Fat: 78.03g | Prot: 34.70g | Carbs: 164.14g.   Breakfast: Шоколад, Чай. Lunch: Тушеные Овощи, Котлета Говяжья, Гречка Отварная. Dinner: Шоколад. more...
1443 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 1.0 kg a Week

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Алёна Бирюкова's Weight History


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