Daisirade's Journal, 23 May 22

Un bon lundi à tous...🤪
66.3 kg Lost so far: 7.8 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2022:
1322 kcal Fat: 69.94g | Prot: 54.44g | Carbs: 121.86g.   Breakfast: Gerblé Biscuit Choco Fondant Lait, Danone Light & Free aux Fruits, Café. Lunch: Danone Light & Free aux Fruits, Fromage Roquefort, Casino Bio Baguette aux Céréales Bio, Maïs Jaune Doux, Haricots Verts, Huile d'Olive, Tomates, Concombre (Pelé), Sucrine, Jaune d'Oeuf Cuit. Dinner: Casino Sirop de Menthe, Pain Blanc Grillé, Lou Pérac Tomme de Brebis, Tramier Olives Apéro à l'ail, Coraya Suprêmes Crabe, Maille Mayonnaise Fins Gourmets, Danone Light & Free aux Fruits. more...
1977 kcal Exercise: Desk Work - 10 hours, Resting - 8 hours, Sleeping - 6 hours. more...
Losing 4.2 kg a Week


Comments 
Lol ça marche...  
27 May 22 by member: Daisirade

     
 

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Daisirade's Weight History


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