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My weight may have gone back up two pounds, but my body mass has decreased. I am able to wear the next size down. Therefore, I will not get depressed about the increase. I am using my Fitbit tracker a lot and logging my food on that web page. Still using Fatsecret for looking up food at restaurants and until I finish current challenges.
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145.9 kg
Lost so far: 9.7 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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Gaining 1.1 kg a Week
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