Weigh In record (no journal entry) for 23 May 2022
|
100.4 kg
Lost so far: 12.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
2475 kcal
|
Fat: 109.65g | Prot: 110.56g | Carbs: 253.80g.
Breakfast: Katjes Katzen Ohren, Toblerone Toblerone. Lunch: Cucina Olivenöl, Lidl Gehackte Tomaten, Lidl Käse , Bio Rinder-Hackfleisch, Riesa Nudeln. Snacks/Other: Maxi Nutrition High Protein Bar White Chocolate Vanilla, Farmer Nuss-Frucht-Mix. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|