Weigh In record (no journal entry) for 23 May 2022
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54.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 46.71g | Prot: 135.58g | Carbs: 119.66g.
Breakfast: Šokolādes Desa, Lecitins, Collagen Hydrolyzed. Lunch: Smartgo, Ed Ar Udeni. Dinner: Rimi Sviesta Pupinas, Spilva Balzamiko Mērce, Maxima Tomāti, Svaigs Gurķis, Rimi Provansas Salāti, Ķekava Cāļu Aknas , Sviests Valio, Valdo Kuskuss. Snacks/Other: Rimi Mini Burkāni, Rimi Saldēti Ķirši, Baltais Grieķu Jogurts, Pilos Творог 0,5%, Rimi Kafijas Krējums 10%, Ābolu Smiltserksku Sula. more...
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steady weight
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enija.eglite's Weight History
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