La_Melusina's Journal, 23 May 22

Weigh In record (no journal entry) for 23 May 2022
64.4 kg Lost so far: 2.2 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2022:
929 kcal Fat: 17.96g | Prot: 72.03g | Carbs: 87.48g.   Breakfast: Pavesini Pavesini, Granarolo Latte di Soia Gusto Vellutato. Lunch: Panino Bianco Morbido, Lettere dall'italia Prosciutto di Parma Dop. Dinner: Ceres Birra, Peperoni Rossi Dolci, Coop Petto di Pollo. Snacks/Other: ManuSol Miele Millefiori, Melinda Mela Red Delicious, Chiquita Banana, Coop Gallette di Farro Biologiche, Mandorle, Caffè Espresso. more...
1794 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.6 kg a Week

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La_Melusina's Weight History


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