Weigh In record (no journal entry) for 23 May 2022
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64.4 kg
Lost so far: 2.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 17.96g | Prot: 72.03g | Carbs: 87.48g.
Breakfast: Pavesini Pavesini, Granarolo Latte di Soia Gusto Vellutato. Lunch: Panino Bianco Morbido, Lettere dall'italia Prosciutto di Parma Dop. Dinner: Ceres Birra, Peperoni Rossi Dolci, Coop Petto di Pollo. Snacks/Other: ManuSol Miele Millefiori, Melinda Mela Red Delicious, Chiquita Banana, Coop Gallette di Farro Biologiche, Mandorle, Caffè Espresso. more...
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Losing 2.6 kg a Week
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La_Melusina's Weight History
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