Weigh In record (no journal entry) for 23 May 2022
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68.9 kg
Lost so far: 4.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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196 kcal
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Fat: 9.64g | Prot: 7.79g | Carbs: 19.15g.
Breakfast: Кофе с Молоком, Хлебный Дом Краюшки Ржано-Пшеничные, Пятерочка Авокадо, Fish House Форель Слабосолёная. more...
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Losing 5.6 kg a Week
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n4338663's Weight History
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