Weigh In record (no journal entry) for 23 May 2022
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60.1 kg
Lost so far: 7.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 68.00g | Prot: 99.41g | Carbs: 94.86g.
Breakfast: Nuts About Nature Maapähkinävoi Crunchy 100%, Piltti Pohjoisen Maut Metsämarjainen, Rainbow Rasvaton Raejuusto 0,2%, Elovena Annospikapuuro Kaura Kuitu. Lunch: Becel Oliivi, Oululainen Reissumies Tosi Tumma, Kirsikkatomaatit, Paprika (Punainen), Kurkku, Arla Apetina Original White Cheese In Brine, Pirkka Avokado. Dinner: Becel Oliivi, Oululainen Reissumies Tosi Tumma, Arla Apetina Original White Cheese In Brine, Paprika (Punainen), Kurkku, Kirsikkatomaatit. Snacks/Other: St. Michael Chip Nuts Sour Cream & Onion, Nuts About Nature Maapähkinävoi Crunchy 100%, Rainbow Manteli Natural, Pirkka Chileläinen Omena Royal Gala, Maitokolmio Fit Rasvaton Pehmeä Rahka. more...
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Gaining 0.0 kg a Week
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