Weigh In record (no journal entry) for 23 May 2022
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91.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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2309 kcal
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Fat: 75.06g | Prot: 154.05g | Carbs: 248.03g.
Breakfast: Omenat, Kotimaista Kaurahiutale, Pirkka Suomalainen Pesty Porkkana, Rainbow Rasvaton Raejuusto 0,2%, Fazer Aito Kaurajuoma. Lunch: Peruna, Kotimaista Broilerin Fileepihvi. Snacks/Other: Banaanit, Peruna, Valio Hyvä Suomalainen Arkijuusto, Paistettu Kananmuna, Fazer Ruispuikula, Keiju Laktoositon Kasvirasvalevite 70%. more...
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Gaining 4.2 kg a Week
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