serenity.meow2's Journal, 23 May 22

Weigh In record (no journal entry) for 23 May 2022

79 kg Lost so far: 1 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2022:

517 kcal

Fat: 21.38g | Prot: 26.29g | Carbs: 54.75g. Breakfast: Boiled Egg, Indomilk Susu Full Cream, Instant Oatmeal. more...

194 kcal

Exercise: High Intensity Interval Training (HIIT) - 20 minutes, Google Fit - 23 hours and 40 minutes. more...

Losing 0.0 kg a Week


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serenity.meow2's Weight History