Weigh In record (no journal entry) for 23 May 2022
|
56.4 kg
Lost so far: 6.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1164 kcal
|
Fat: 63.05g | Prot: 47.25g | Carbs: 107.13g.
Breakfast: SuperIndo Getas Bangka Super, Sinti Bumbu Pecel, Pakcoy, Kecambah, Nasi Putih (Butir-Sedang, Dimasak), Udang Goreng. Lunch: Pangsit Goreng, Pentol, Rujak Buah. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fitriani186's Weight History
|