Weigh In record (no journal entry) for 23 May 2022
|
104.5 kg
Lost so far: 4.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
|
736 kcal
|
Fat: 35.71g | Prot: 92.37g | Carbs: 18.86g.
Dinner: ICA Grytbitar av Nöt , Spenat (Hackad eller i Blad, Fryst), Tomatpuré, Zeta Kikärtor Naturella. Snacks/Other: Jordnötter. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Safa jasmim's Weight History
|