Weigh In record (no journal entry) for 23 May 2022
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87.8 kg
Lost so far: 11.5 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 18.24g | Prot: 75.42g | Carbs: 6.72g.
Breakfast: Кофе, Жареное Яйцо без Жира. Lunch: Кофе, Благовещенский Молочный Комбинат Сметана 10%, Серышевский Творог Обезжиренный. Dinner: Куриная Грудка Отварная. more...
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Losing 2.8 kg a Week
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маргуша37's Weight History
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