Weigh In record (no journal entry) for 01 August 2014
|
75.4 kg
Lost so far: 17.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1136 kcal
|
Fat: 31.87g | Prot: 56.64g | Carbs: 128.03g.
Breakfast: Nestlé Bonjour, Cracotte Cracotte Matin, Candia Lait Écrémé Silhouette, Fruit d'Or Pro Activ. Lunch: Tomates Cerises, Fleury Michon Blanc de Poulet (40g), Harry's Pain de Mie, Carrefour Fromage Blanc Vanille 0%, Mâche. Dinner: Tomates, Carrefour Moules Décoquillées Cuites, Pêches, Vin Rosé, Huile d'Olive Extra Vierge, Oeuf Dur, Tomates Cerises, Florette Duo Mâche & Roquette, Carrefour Fromage Blanc Vanille 0%. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|