Weigh In record (no journal entry) for 22 May 2022
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61 kg
Lost so far: 2.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 43.23g | Prot: 59.18g | Carbs: 81.36g.
Breakfast: Салат Овощной с Маслом, Карась Жареный, Картофельное Пюре. Lunch: Жареное Яйцо, Куриное Филе Вареное. Dinner: MacCoffee Маккофе, Куриное Филе в Сметане, Булгур (Вареный). more...
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Gaining 0.7 kg a Week
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Alera666's Weight History
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