Weigh In record (no journal entry) for 22 May 2022
|
103.5 kg
Lost so far: 13.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
744 kcal
|
Fat: 28.06g | Prot: 32.99g | Carbs: 91.29g.
Lunch: Doritos Taco Baharatlı. Dinner: Çoban Salatası, Acı Biber, Pirinç Pilavı, Haşlanmış Tavuk Göğsü. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TradeMustafa's Weight History
|