Weigh In record (no journal entry) for 22 May 2022
|
100.6 kg
Lost so far: 1.2 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
1281 kcal
|
Fat: 34.09g | Prot: 64.19g | Carbs: 179.68g.
Breakfast: Doce de Leite, Panco Bisnaguinha, Queijo Mozzarella, Pif Paf Presunto, Vital Pão 100% Integral. Lunch: Lasanha com Carne, Camil Feijão Preto Temperado Cozido, Camil Arroz Branco Cozido. Snacks/Other: Banana Caturra, Betânia Iogurte Natural Desnatado, Marilan Biscoito Cream Cracker Integral, Marilan Biscoito Recheado Doce de Leite. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ani Knewitz's Weight History
|