Weigh In record (no journal entry) for 01 August 2014
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78.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 49.73g | Prot: 54.02g | Carbs: 161.02g.
Breakfast: Хлебный Дом Пряники Шоколадные, Kaffee mit Milch, Herta Honig Marone, Harry Balance Toast, Bresso Leichtgenuss, Kaffee mit Milch, Grünländer Räucherkäse. Lunch: Meßmer Grüner Tee Orange-Ingwer, Lindt Excellence Orange Intense, Gut & Günstig Fettarmer Joghurt Mild, My Muesli Superfruit-Müsli. Dinner: McDonald's Italian Bagel, Cappuccino. Snacks/Other: Meßmer Grüner Tee Orange-Ingwer, Хлебный Дом Пряники Шоколадные. more...
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steady weight
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