oliviagordonben's Journal, 01 Aug 14

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Weigh In record (no journal entry) for 01 August 2014

76.7 kg Lost so far: 2.3 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2014:

1169 kcal

Fat: 49.55g | Prot: 49.57g | Carbs: 120.54g. Lunch: Milfina Butter, Aldi Mortadella, Aldi Käseaufschnitt, Schär Körnerbrötchen. Dinner: Milfina Butter, Schalotten, Müller’s Mühle Pardina Linsen. Snacks/Other: Red Bull Red Bull Cola. more...

1909 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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oliviagordonben's Weight History

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oliviagordonben's Journal, 01 Aug 14

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oliviagordonben's Weight History