dis kilaman jarro II's Journal, 22 May 22

dis kilaman jarro II's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 May 2022

58.0 kg Lost so far: 19.1 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2022:

1736 kcal

Fat: 81.53g | Prot: 98.05g | Carbs: 171.11g. Breakfast: Sunkist Strawberry Lemonade, Wonderful Roasted, Salted & Shelled Pistachios, Tropicana Pure Premium Original Orange Juice. Lunch: General Mills Cinnamon Toast Crunch Cereal. Dinner: Kaged Muscle Chocolate Whey Protein Isolate, Factor 75 Grilled Chicken Piccata . Snacks/Other: Old Trapper Peppered Beef Jerky, Ruffles Original Potato Chips. more...

1832 kcal

Exercise: Bicycling (fast) - 24/kph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

Gaining 8.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dis kilaman jarro II's Weight History

View Complete History

dis kilaman jarro II's Journal, 22 May 22

Submit a Comment

dis kilaman jarro II's Weight History