Weigh In record (no journal entry) for 22 May 2022
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58.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 67.94g | Prot: 103.33g | Carbs: 146.74g.
Breakfast: Browneria Brigadeiro De Pistache , Polenghi Requeijão Sabor Cheddar , Dr. Oetker Chá Verde Gengibre Abacaxi Hortelã , Jussara Leite Desnatado , Marilan Lev Torrada Integral Magic Toast. Lunch: Coca-Cola Coca-Cola, Andorinha Azeite de Oliva Extra Virgem, Subway Alface, Sweet Grape Tomate-Uva, Lucco Fit Batata Rústica Assada com Alecrim , Pão de Açúcar Frango Assado, Pronto Light Purê de Batata, Zilio Farofa Caseira . Dinner: Swift Bomba De Café. Snacks/Other: Piraquê Biscoito Goiabinha. more...
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Gaining 0.7 kg a Week
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amcavarero's Weight History
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