Weigh In record (no journal entry) for 22 May 2022
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85.3 kg
Lost so far: 1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 54.36g | Prot: 109.44g | Carbs: 257.43g.
Breakfast: Açúcar, Leite Integral, Pão Francês, Ovo. Lunch: Del Rey Refrigerante Guaraná, Feijão Carioca Cozido, Arroz Branco (Cozido), Bisteca de Porco Frita. Dinner: Bisteca de Porco Frita, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Losing 0.1 kg a Week
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