Weigh In record (no journal entry) for 22 May 2022
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73.8 kg
Lost so far: 4.5 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 7.35g | Prot: 12.56g | Carbs: 27.41g.
Breakfast: Кофе с Молоком, Пятерочка Банан. Lunch: Огурец (без Кожуры), Fish House Иваси Сардина Тихоокеанская Натуральная. more...
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Losing 4.9 kg a Week
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Ирина миронн's Weight History
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