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🎉🎉🎉🎉
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72.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 35.62g | Prot: 63.10g | Carbs: 233.18g.
Breakfast: Kiwi, Banana Nanica, Ovo Frito, Visconti Pão de Forma Integral. Lunch: Feijão de Corda, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz com Cenoura. Dinner: Banana Nanica, Aveia. Snacks/Other: Panco Bolacha Água e Sal, Danone Iogurte de Morango, Nutrella Bolo de Chocolate com Recheio de Chocolate . more...
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Losing 0.2 kg a Week
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Edinolia costa 's Weight History
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