Weigh In record (no journal entry) for 22 May 2022
|
62.1 kg
Lost so far: 29.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1175 kcal
|
Fat: 59.70g | Prot: 97.44g | Carbs: 69.94g.
Breakfast: Баяндай Сметана 50%, Натуральный Сыр, Огурец (с Кожурой), Мясо Индейки (Вареное, Жареное), Макароны. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonya15102019's Weight History
|