habeba_'s Journal, 22 May 22

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Weigh In record (no journal entry) for 22 May 2022

53.1 kg Lost so far: 11.9 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2022:

667 kcal

Fat: 9.00g | Prot: 70.22g | Carbs: 81.50g. Breakfast: Honey , Oats . Lunch: Tilapia (Fish) . Snacks/Other: Banana. more...

281 kcal

Exercise: Yoga - 30 minutes, Stretching (yoga) - 30 minutes, Walking (exercise) - 5.5/kph - 36 minutes, Samsung Health - 22 hours and 24 minutes. more...

Gaining 1.8 kg a Week

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habeba_'s Journal, 22 May 22

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habeba_'s Weight History