Weigh In record (no journal entry) for 22 May 2022
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65 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 37.33g | Prot: 30.16g | Carbs: 92.01g.
Breakfast: Beyaz Ekmek, Portakal Suyu, Aknaz Yarım Yağlı Beyaz Peynir , Menemen. Lunch: Yeşil Erik. Dinner: Sütaş Ayran, Tereyağlı Pirinç Pilavı, Patlıcan Yemeği. more...
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Losing 0.6 kg a Week
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iiremyakici's Weight History
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