Weigh In record (no journal entry) for 22 May 2022
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53.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 22.87g | Prot: 11.27g | Carbs: 42.08g.
Breakfast: Кофе с Молоком, Свитлогорье Сырок Творожный Шоколадный, Хлеб Черный, Дымов Сосиска Баварская. Snacks/Other: Пятерочка Яблоко Сезонное . more...
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Losing 1.1 kg a Week
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