Weigh In record (no journal entry) for 22 May 2022
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56.8 kg
Lost so far: 7.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 33.03g | Prot: 87.49g | Carbs: 113.12g.
Breakfast: Danone Yaourt Grecque Stracciatella Light And Free, Nestlé Fitness Chocolat au Lait. Lunch: Melons d'Eaux, Carrefour Vinaigrette Nature Allégée , Tipiak Croûtons Croustillants à l'ail, Gayelord Hauser Levure de Bière, Dia Oignons Frits, Carrefour Maïs Doux, Oeuf, Carrefour Feta, Tomates, Salade Verte. Dinner: Huile d'Olive, Filet de Poulet, Courgette, Ail Haché, Riz Basmati (Cuit), Melons d'Eaux. Snacks/Other: Gerlinéa Barre Saveur Chocolat Noir et Blanc, Optimum Nutrition Gold Standard 100% Whey, Carrefour Compote Pomme Fraise. more...
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Losing 0.7 kg a Week
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elise2712's Weight History
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